In-Home Pelvic Health Care
Pregnancy and
Postpartum Packages
New moms can now get the health and recovery they need, right in their home.
“
"The Most Thoughtful Baby Shower Gift I've Ever Received"
From a Client
Packages
Choose the level of support you need
Every visit happens in your home, on your schedule — no clinic, no childcare to arrange.
Single Sessions
Prenatal Physical Therapy Session
60-75 minute, in-home: $180
- Education on body mechanics, pelvic floor prep for delivery, breathing strategies
- Hands-on treatment if needed (pelvic floor muscle assessment, pelvic girdle pain, SI, low back, etc.)
- Personalized birth prep exercise plan
- The Fourth Trimester Tote including essential postpartum pelvic floor care and wellness items
Postpartum Recovery Session
60-75 minute, in-home: $180
- Pelvic floor check, scar tissue mobilization if needed (perineal or C-section)
- Core connection + safe return to movement / exercise
- Screening for diastasis, prolapse, incontinence
- Tips on healing timelines, safe exercises, ergonomics for feeding / lifting baby
- The Fourth Trimester Tote including essential postpartum pelvic floor care and wellness items
Multi-Visit Packages
Prenatal & Postpartum Core Package
1 prenatal and 2 postpartum visits, in-home: $510
- All the benefits of our prenatal and postpartum package, with an additional postpartum visit
Nurtured Mother Deluxe Physical Therapy Package
1 prenatal and 2 postpartum visits, in-home + nourishing meals: $740
- All the benefits of our prenatal and postpartum core package, with nourishing meals for mom provided at each postpartum visit, curated by a local chef for postpartum healing
Not sure which package fits? Send a note and we’ll figure it out together →
Contact Us
Tell me where you are — expecting, newly postpartum, or planning ahead — and I’ll follow up with next steps.